Be specific with your question. Tell a little about your health background, what you have been juicing, what problem you encounter with juicing, what actions you have taken to counter the problem, and your question.
More questions answered on Archive Page 2.
Nauseous after drinking green juices
Thank you for your help. I like juicing veges. After drinking though, I start having nauseous and my heart rate beats fast. I like Ginger and Karela and ...
Sick and tired, help!
Sara, I am a very overweight female, overcoming a pain pill addiction because of pains due to a car accident. The doctor prescribed me pain pills (oxycontin)...
Clenched muscles and muscle cramps in the calves
Although I don't have a weight loss issue, I have been under a great deal of stress for many years. Among other symptoms, I have noticed clenched muscles ...
Hamilton Beach Proctor Silex Juice Machine
We recently bought this machine at a yard sale. Seemed like a good opportunity to try juicing. However this machine, called "The Juice Machine", made ...
Green juices & too much Vitamin K
I juice mostly green leafy vegetables (kale, chard, collards, mustard greens) along with carrots to moderate the taste. I don't have any blood clotting ...
Ideas on keeping a kitchen conducive to healthy eating
I like the thought and benefits of juicing your own vegetables and fruit, but preparation to juice is time consuming as well as cleaning up afterwards....
Is it ok to just have juice (vegetable) for breakfast and dinner
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Is it ok to just have vegetable juice for breakfast and dinner with some added fibre instead of eating/cooked food.
I eat my fruits whole.
Yours ...
Does drinking juices turn your stool a dark color?
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I noticed a couple days ago that my stool was a real dark color. Could drinking juices have anything to do with that?
Sara says:
Dark stool ...
Cabbage juice tastes nasty
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My chiropractor suggested that I drink a little glass of fresh cabbage juice in the morning for my digestive system. The only thing is that it taste nasty....
Can a person with stomach ulcer drink juices?
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If someone is suffering from stomach ulcer, but he loves fruits and vegetables, can he or she go ahead juicing?
Sara says:
Stomach ulcer is ...
Growing wheatgrass
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I would like to know if organic wheat is what you use for growing wheatgrass or is there a specific wheatgrass seed I need to purchase. Sorry for such ...
Will protein be left in pulp?
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I understand that juicing, especially done with masticating juicers will preserve most the nutrients of the fruit and vegetables, like vitamin and chlorophyll ...
Juicing while pregnant
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I am six weeks pregnant and I started juicing. I juice once a day. Some days I juice veg's and other days I juice fruit. I read some where that juicing ...
Is it OK to freeze veg & fruit juices right away?
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Its a messy business making juice so I make several bottles then freeze them. I then have enough fresh juice for about 2 weeks. I am loosing a lot of vits ...
On medication but doing a 21-day juice fast
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I am on blood pressure medicine and I'm doing a 21 day juice fast no solids... should i stop my bp medicine or should I just continue to take it and monitor ...
Are there "no-no's" in juicing, certain fruits or vegetables that shouldn't be mixed?
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Since I am new at juicing, I would just like to know if I can be as creative as I like, as long as I can get it down? Are there certain fruits or vegetables ...
What juices have oxalates?
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Do you have any suggestion on what type of juice for kidney disease such as RTA tubes in kidney that filter, and medulary sponge kidney and massive amounts ...
Painful heel spur and joint pains
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Hi Sara, past 3 weeks I and my hubby are on vegetable and fruit juices. We use celery, carrot, bittergourd, apple, watermelon, orange and guava. He could ...
The number of calories in juicing?
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My husband and I are trying to juice to be healthier. We have done nothing but juice for 2 days and I have gained weight even though I have been hungry....
How should i start my juicing diet?
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I am about to embark on the whole lifestyle change of juicing! Can't wait to cleanse my body and lose the weight ...
My question is, Can I just juice ...
Which juices are beneficial to a Thalassemia Minor?
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I am 24. I have been diagnosed with beta thalassemia minor and my hemoglobin is always around 9.5. I'm taking iron pills but they don't help my thals at ...
Can I use sweet potatoes in my juicer?
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I just got my juicer today, and have heard many different stories about the benefits or dangers of eating raw sweet potatoes. What would you suggest?
From ...
Low potassium and under-active thyroid
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I absolutely loved Part 1 of the Juicing for Weight Loss series . I was recently diagnosed with low potassium and an under-active thyroid, both of which ...
Potassium deficiency
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Sara, I loved the info on potassium deficiency . In fact I just got out of hospital tonight because of that. How do I take it, need asap please. Great ...
New to juicing: which juicer to buy?
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Sara, as an overweight, out-of-energy, lack-of-sleep, 31 yr old male, I have now decided to turn my life around. Besides taking on an excercise routine ...
About Green Power Kempo
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1) How does the kempo juicer compare with the TwinHealth juicer ? I note that kempo has very small turbines; whereas the Twinhealth has 2 large stainless ...
I would like to have juice recipes for memory and stress
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Can you share some good recipes for stress and memory boosters? I work as a social worker and this is a very stressful area. I am also very pleased with ...
How to reduce water retention
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I take meds for high blood pressure and i retain fluids. What fruit or veggie can I juice to remove fluids from my body?
From Sara:
First ...
Overheating/overcooking foods
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Hello, I just read thru most of your information on this website and found an area that raised my curiosity. In the section relating to healthy eating,...
Has anyone experienced pink staining in sweat after drinking beet juice?
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Had a drink made with a Vitamix so all pulp was in the drink. Beets was one of the main components. After a round of golf in hot temperature, my sweat ...
What can i give to my 3 year old?
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MY son loves juice now he has cavities and the doctor said juice is not good for him.I just dont know what to do. He is been crying all day. Please help ...
Juice fasting and weight loss
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I am a 22 year-old woman, 5'4 in height (vegetarian as well) and would like to lose about 25 pounds. I also have been treating my body horribly so would ...
Juicing "Mastication Style" separates the chemicals/pesticides from the juice??
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Hello Sara, on your webpage "to pulp or not to pulp" you state:
" I don't normally buy organic fruits/vegetables as the juicer is able to separate ...
Is juice too "cooling" (Chinese term)?
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Hi Sara, great site!
When I suggested juicing to my wife to improve health, she said drinking juice will cause her asthma attack as she has mild asthma....
