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My veggie soup base

by Penny
(Idaho)


I have always had trouble making good tasting soups without the addition of high sodium stocks or bases until I started using this recipe. The amount is based on a per serving ratio:

- 2 garlic cloves
- 1 kale leaf
- 2 stalks celery
- 1 large tomato

Juice and place in a saucepan. Add 1 chopped collard leaf, 1 shredded carrot, 1/4 chopped onion. Heat through and serve with croutons if desired.

I increase amounts to feed my family of six and change it up by adding other ingredients like rutabagas (yellow turnip), parsnips, chopped spinach, wild rice or bulgar.


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My veggie soup base

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Aug 22, 2011
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yummy
by: Anonymous

This sounds very good and healthy. I think I'm going to try it!

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