Wake me up
by Marie Robins
(Launceston)
This recipe revitalises and refreshes me ready for the day, leaves me with a feeling of well being and continuous energy:
- 2 carrots
- a handful of baby spinach
- teaspoon minced ginger
- 5 strawberries
- 2 kiwi fruit
- half mango
- 1 orange, rind and all
- 1 half lemon, rind and all
- 1 button squash, peeled
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Morning Orange Juice Detox
by Masako
(Malaysia)
If any of you are into Ayurveda and are a Pitta Dosh in your Prakruti, try out my morning orange juice detox:
- 3-4 oranges (cut off the core or it will be too zesty)
- 1/2-1 inch slice of ginger root
- 1/4-1/2 slice of lemon (with the core)
- 1 tablespoon of OG olive oil
- 1/4 teaspoon of turmeric powder
Juice and stir. Enjoy. Then drink 4 cups of water afterward, preferably lukewarm or have 2 cups of OG tea non-caffeinated with a tablespoon of coconut oil (cold pressed, extra virgin & OG) Enjoy!
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Morning Cocktail
by ShiShi
(McLean, VA)
MAKES 2 FULL GLASSES:
8 CARROTS
4 RIBS OF CELERY
5 SMALL APPLES
6 STRAWBERRIES
1/2 CUCUMBER
1/2 LEMON
1/2" GINGER
JUICE TOGETHER AND ENJOY...THE GINGER REALLY SPICES IT UP!
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Delicious Breakfast Drink
by Kimberly
(Michigan)
- 2 carrots
- 1 handful of grapes
- 1 handful of strawberries
- 2 medium chunks of watermelon
- 1 orange without the rind
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