Moist, rich muffins, no grains or dairy

by mtwylie
(Oregon)

Here is a yummy muffin recipe that is SCD legal, contains no grains or dairy.

Combine in a food processor:
- 1 cup fresh carrot pulp
- 1 very ripe banana
- 1/2 cup almond meal/flour
- 2 eggs
- 1/4 to 1/2 cup honey, to taste
- 1 tsp vanilla
- 1/2 tsp baking soda
- 1/4 tsp nutmeg
- 1/4 tsp salt

Process until smooth.
Add:
1 cup medium shredded coconut, unsweetened

Process just until mixed. Spoon into 6 lightly greased muffin tins, lightly rounding the tops. Bake at 350* for about 30 minutes. They come out best if they bake slowly. Muffins are done when a knife inserted comes out clean.