Juicing same veggies and fruit every day

by Lenore McKenzie
(Vancouver, Canada)

I started juicing about 2 weeks ago. I juice once a day and usually I get about 12-16 oz of juice. I put in the same things which are spinach, kale, celery carrots broccoli, 1 apple, carrots, 1 small orange, and a few grapes. The taste is awesome. I have read on other sites that you could become allergic to the veggies and fruits if you juice the same things every day. Is that true?

Thank you.
Lenore

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From Sara:

Lenore, you're juicing only once a day and that is not excessive at all. I don't see how you can become allergic to these fruits and vegetables that are so healing. If you eat meat every day, do you think you will get allergic to meat? And meat is far more harmful than your juice. You decide.

Enjoy your juices ... your recipe sounds like a great combination!

Cheers,
Sara