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   <title>Juicing for Health</title>
   <link>http://www.juicing-for-health.com</link>
   <description>Juicing for health. Step-by-step guide to fresh fruit and vegetable juicing. Also feature types of fruits, their nutrition and health benefits, juicer reviews, juicer recipes for common ailments.</description>
   <language>en-us</language>
   <category >juicing for health</category>
   <pubDate>Sun, 14 Mar 2010 07:56:02 GMT</pubDate>
   <lastBuildDate>Sun, 14 Mar 2010 07:56:02 GMT</lastBuildDate>
   <copyright>juicing-for-health.com</copyright>
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    <title>Mar 14, HOW DO I GET SPINACH TO JUICE</title>
    <link>http://www.juicing-for-health.com/how-do-i-get-spinach-to-juice.html</link>
    <description>WHEN I CHECK THE PULP CONTAINER OF MY JACK LALANE JUICER I SEE THAT MOST OF MY SPINACH HAS GONE THROUGH UNJUICED.    Sara says:  Unfortunately, as I mentioned</description>
    <pubDate>Sun, 14 Mar 2010 07:55:56 GMT</pubDate>
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    <title>Mar 13, What juices are best for anemia?</title>
    <link>http://www.juicing-for-health.com/what-juices-are-best-for-anemia.html</link>
    <description>I have Crohns and have been fighting anemia for 4 yrs now. I am ok with my foods (just about) considering my Crohns but iron deficiency anemia is my downside.</description>
    <pubDate>Sat, 13 Mar 2010 17:22:41 GMT</pubDate>
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    <title>Mar 10, Health Benefits Of Olives</title>
    <link>http://www.juicing-for-health.com/health-benefits-of-olives.html</link>
    <description>The health benefits of olives are usually credited to its healthy oil, but in its fresh state it is also highly beneficial in preventing many chronic diseases.</description>
    <pubDate>Wed, 10 Mar 2010 14:57:51 GMT</pubDate>
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    <title>Mar 8, Is it ok to just have juice (vegetable) for breakfast and dinner</title>
    <link>http://www.juicing-for-health.com/is-it-ok-to-just-have-juice-vegetable-for-breakfast-and-dinner.html</link>
    <description>Is it ok to just have vegetable juice for breakfast and dinner with some added fibre instead of eating/cooked food.  I eat my fruits whole.  Yours kindly</description>
    <pubDate>Mon, 08 Mar 2010 14:56:26 GMT</pubDate>
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    <title>Mar 8, Is it OK to freeze veg &amp; fruit juices right away?</title>
    <link>http://www.juicing-for-health.com/is-it-ok-to-freeze-veg-fruit-juices-right-away.html</link>
    <description>Its a messy business making juice so I make several bottles then freeze them. I then have enough fresh juice for about 2 weeks. I am loosing a lot of vits</description>
    <pubDate>Mon, 08 Mar 2010 13:39:40 GMT</pubDate>
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    <title>Mar 7, Health Benefits Of Leeks</title>
    <link>http://www.juicing-for-health.com/health-benefits-of-leeks.html</link>
    <description>The health benefits of leeks have been known for centuries. It is not only good for making leek soup but has tremendous healing virtues when taken as fresh juice.</description>
    <pubDate>Sun, 07 Mar 2010 09:35:13 GMT</pubDate>
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    <title>Mar 7, Nauseous after drinking green juices</title>
    <link>http://www.juicing-for-health.com/nauseous-after-drinking-green-juices.html</link>
    <description> Thank you for your help. I like juicing veges. After drinking though, I start having nauseous and my heart rate beats fast. I like Ginger and Karela and</description>
    <pubDate>Sun, 07 Mar 2010 05:25:27 GMT</pubDate>
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    <title>Mar 7, Liver cleansing</title>
    <link>http://www.juicing-for-health.com/liver-cleansing.html</link>
    <description>This is my favorite.   All the best stuff for liver cleansing and blood purifying:  - 1 medium sized beetroot - 2 carrots - 1/2 lemon (with peel) - a bunch</description>
    <pubDate>Sun, 07 Mar 2010 05:09:07 GMT</pubDate>
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    <title>Mar 7, Anything goes</title>
    <link>http://www.juicing-for-health.com/anything-goes.html</link>
    <description>My concoction: - beets - carrots - fennel - ginger - lemon - kale - cucumber - broccoli - green apple  ....fantastic! </description>
    <pubDate>Sun, 07 Mar 2010 04:59:47 GMT</pubDate>
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    <title>Mar 6, Health Benefits Of Watercress</title>
    <link>http://www.juicing-for-health.com/health-benefits-of-watercress.html</link>
    <description>The health benefits of watercress have been known since ancient days, when it was often used also as an aphrodisiac by royalty.</description>
    <pubDate>Sat, 06 Mar 2010 16:21:24 GMT</pubDate>
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    <title>Feb 27, Strawberry Nutrition Information and Facts</title>
    <link>http://www.juicing-for-health.com/strawberry-nutrition.html</link>
    <description>Strawberry has nutrition that work synergistically and powerfully to fight against oxidation in the body, making it a &quot;superfood&quot;.</description>
    <pubDate>Sat, 27 Feb 2010 12:41:31 GMT</pubDate>
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    <title>Feb 26, Tomato Nutrition Information And Facts</title>
    <link>http://www.juicing-for-health.com/tomato-nutrition.html</link>
    <description>Tomato nutrition is best absorbed when consumed with good fats like olive oil or fats from that of an avocado.</description>
    <pubDate>Fri, 26 Feb 2010 15:30:34 GMT</pubDate>
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    <title>Feb 26, Healthy Weight Loss</title>
    <link>http://www.juicing-for-health.com/healthy-weight-loss.html</link>
    <description>Follow a healthy weight loss program with easy natural weight loss recipes.</description>
    <pubDate>Fri, 26 Feb 2010 08:07:38 GMT</pubDate>
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    <title>Feb 26, Lettuce Nutrition Facts</title>
    <link>http://www.juicing-for-health.com/lettuce-nutrition.html</link>
    <description>Unique lettuce nutrition that are sedative and painkilling make it an effective juice for treating sleep, anxiety, and nervous disorders.</description>
    <pubDate>Fri, 26 Feb 2010 07:45:01 GMT</pubDate>
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    <title>Feb 26, Does drinking juices turn your stool a dark color?</title>
    <link>http://www.juicing-for-health.com/does-drinking-juices-turn-your-stool-a-dark-color.html</link>
    <description>I noticed  a couple days ago that my stool was a real dark color. Could drinking juices have anything to do with that?    Sara says:  Dark stool is really</description>
    <pubDate>Fri, 26 Feb 2010 05:43:03 GMT</pubDate>
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    <title>Feb 26, Kiwifruits - Nutrition Information and Facts</title>
    <link>http://www.juicing-for-health.com/kiwifruits.html</link>
    <description>Kiwifruits have the perfect mix of vitamins and minerals that are so beneficial for pregnant mothers and their developing fetus.</description>
    <pubDate>Fri, 26 Feb 2010 04:26:57 GMT</pubDate>
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    <title>Feb 22, Tasty green juice</title>
    <link>http://www.juicing-for-health.com/tasty-green-juice.html</link>
    <description>Vegetable juice:  - piece of broccoli (both floret and stem) - 2-4 carrots - handful of fresh spinach (or parsley) - 2-3 celery ribs  Optional items: </description>
    <pubDate>Mon, 22 Feb 2010 07:29:42 GMT</pubDate>
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    <title>Feb 21, Shiny happy skin</title>
    <link>http://www.juicing-for-health.com/shiny-happy-skin.html</link>
    <description>I use this when my skin is looking dull and dry. A great way to make it glow:  - 1 small tomato - 1/4 cantaloupe - 2 stalks celery - piece of ginger  ;-)</description>
    <pubDate>Sun, 21 Feb 2010 14:07:01 GMT</pubDate>
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    <title>Feb 21, Beat the Monday blues</title>
    <link>http://www.juicing-for-health.com/beat-the-monday-blues.html</link>
    <description>I work 16 hour day weekends at the hospital ... And nothing makes me feel better than this recipe on Monday mornings when I wake up after all those long</description>
    <pubDate>Sun, 21 Feb 2010 14:04:56 GMT</pubDate>
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    <title>Feb 21, More energy, more motivated</title>
    <link>http://www.juicing-for-health.com/more-energy-more-motivated.html</link>
    <description>I&#39;m new to juicing but every morning I have:  - carrot - beetroot - apple - a green (kale/cabbage/spinach/asparagus, etc).   I&#39;m experimenting ... :) but</description>
    <pubDate>Sun, 21 Feb 2010 14:03:19 GMT</pubDate>
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    <title>Feb 21, Your Favorite Juicer Recipes</title>
    <link>http://www.juicing-for-health.com/favorite-juicer-recipes.html</link>
    <description>Share your favorite juicer recipes and see others&#39; contributions.</description>
    <pubDate>Sun, 21 Feb 2010 09:53:43 GMT</pubDate>
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    <title>Feb 21, Detox and Eye-Strengthening</title>
    <link>http://www.juicing-for-health.com/detox-and-eyestrengthening.html</link>
    <description>My favorite detox and eye strengthening blend:  - apple - orange - carrot - ginger - whole lemon  3 - 5 glasses a day for one week, and then I put my bifocals</description>
    <pubDate>Sun, 21 Feb 2010 09:01:37 GMT</pubDate>
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    <title>Feb 20, Cabbage Nutrition Information And Facts</title>
    <link>http://www.juicing-for-health.com/cabbage.html</link>
    <description>Cabbage nutrition - Each layer of the cabbage contains an abundance of healthful nutrients and natural anti-oxidants.</description>
    <pubDate>Sat, 20 Feb 2010 14:44:14 GMT</pubDate>
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    <title>Feb 19, Juicing for Health</title>
    <link>http://www.juicing-for-health.com/index.html</link>
    <description>Juicing for health. Step-by-step guide to fresh fruit and vegetable juicing. Also feature types of fruits, their nutrition and health benefits, juicer reviews, juicer recipes for common ailments.</description>
    <pubDate>Fri, 19 Feb 2010 16:46:36 GMT</pubDate>
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    <title>Feb 14, AMAZING</title>
    <link>http://www.juicing-for-health.com/amazing2.html</link>
    <description>Hello Sara,   I just can&#39;t tell how much you have helped me, your content your information is just AMAZING. I have run out of words. When I looked at your</description>
    <pubDate>Sun, 14 Feb 2010 16:49:51 GMT</pubDate>
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    <title>Feb 14, Cabbage juice tastes nasty</title>
    <link>http://www.juicing-for-health.com/cabbage-juice-tastes-nasty.html</link>
    <description>My chiropractor suggested that I drink a little glass of fresh cabbage juice in the morning for my digestive system. The only thing is that it taste nasty.</description>
    <pubDate>Sun, 14 Feb 2010 10:56:12 GMT</pubDate>
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    <title>Feb 14, Do you juice orange or lemon peel as well as the fruit?</title>
    <link>http://www.juicing-for-health.com/do-you-juice-orange-or-lemon-peel-as-well-as-the-fruit.html</link>
    <description>What do you do with the orange peel and lemon peel when you want to juice them?  Do you include the peel as well or first peel the fruit to eliminate the</description>
    <pubDate>Sun, 14 Feb 2010 10:17:45 GMT</pubDate>
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    <title>Feb 9, Lime &amp; Lemon</title>
    <link>http://www.juicing-for-health.com/lime-lemon-health-benefits.html</link>
    <description>Lime and lemon tastes acidic and sourish, but when consumed, they are really alkalinizing to the stomach and promotes many health benefits.</description>
    <pubDate>Tue, 09 Feb 2010 14:05:21 GMT</pubDate>
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    <title>Feb 9, Health Benefits of Honey</title>
    <link>http://www.juicing-for-health.com/health-benefits-of-honey.html</link>
    <description>Discover the amazing health benefits of honey that cannot be rivaled by any drug in the world.</description>
    <pubDate>Tue, 09 Feb 2010 13:36:47 GMT</pubDate>
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    <title>Feb 2, Metabolism Makeover Ebook</title>
    <link>http://www.juicing-for-health.com/metabolism-makeover-ebook.html</link>
    <description>Now you can have a metabolism makeover ... you can RESET your metabolism and have a renewed body that is full of energy. Learn how.</description>
    <pubDate>Tue, 02 Feb 2010 05:08:44 GMT</pubDate>
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    <title>Jan 31, Growing wheatgrass</title>
    <link>http://www.juicing-for-health.com/growing-wheatgrass.html</link>
    <description>I would like to know if organic wheat is what you use for growing wheatgrass or is there a specific wheatgrass seed I need to purchase. Sorry for such</description>
    <pubDate>Sun, 31 Jan 2010 14:13:24 GMT</pubDate>
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    <title>Jan 31, Can a person with stomach ulcer drink juices?</title>
    <link>http://www.juicing-for-health.com/can-a-person-with-stomach-ulcer-drink-juices.html</link>
    <description>If someone is suffering from stomach ulcer, but he loves fruits and vegetables, can he or she go ahead juicing?    Sara says:  Stomach ulcer is due to</description>
    <pubDate>Sun, 31 Jan 2010 14:05:38 GMT</pubDate>
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    <title>Jan 31, Will protein be left in pulp?</title>
    <link>http://www.juicing-for-health.com/will-protein-be-left-in-pulp.html</link>
    <description>I understand that juicing, especially done with masticating juicers will preserve most the nutrients of the fruit and vegetables, like vitamin and chlorophyll</description>
    <pubDate>Sun, 31 Jan 2010 13:46:39 GMT</pubDate>
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    <title>Jan 31, Juicer Pulp Uses</title>
    <link>http://www.juicing-for-health.com/juicer-pulp-uses.html</link>
    <description>There are many ways you can use juicer pulp. If you are a juicer, share what you do with your juicer pulp.</description>
    <pubDate>Sun, 31 Jan 2010 05:03:21 GMT</pubDate>
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    <title>Jan 31, How Do You Prepare For A Juice Fast?</title>
    <link>http://www.juicing-for-health.com/prepare-for-juice-fast.html</link>
    <description>All about safe juice fasting: Answering all your questions about Why, What, How, and many tips for a successful juice fast.</description>
    <pubDate>Sun, 31 Jan 2010 04:41:00 GMT</pubDate>
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    <title>Jan 30, Weight Loss Success Stories</title>
    <link>http://www.juicing-for-health.com/weight-loss-success-stories.html</link>
    <description>Real weight loss success stories from ordinary people who have lost weight and kept it off.</description>
    <pubDate>Sat, 30 Jan 2010 09:32:42 GMT</pubDate>
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    <title>Jan 24, Unbelievable!</title>
    <link>http://www.juicing-for-health.com/unbelievable.html</link>
    <description>I just found this page and read some articles. It started off with the Orange, and led to more and more information I wanted to know.   It amazes me</description>
    <pubDate>Sun, 24 Jan 2010 11:14:26 GMT</pubDate>
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    <title>Jan 24, Alleviate Food Allergy Symptoms Naturally</title>
    <link>http://www.juicing-for-health.com/food-allergy-symptoms.html</link>
    <description>Alleviate food allergy symptoms naturally with bioflavonoid and vitamin C that are abundant in fruits and vegetables.</description>
    <pubDate>Sun, 24 Jan 2010 04:08:16 GMT</pubDate>
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    <title>Jan 24, Oranges Health Benefits</title>
    <link>http://www.juicing-for-health.com/oranges-health-benefits.html</link>
    <description>Oranges has many health benefits.  Most people don&#39;t know that vitamin C in oranges protects sperm from genetic damage that may cause birth defects.</description>
    <pubDate>Sun, 24 Jan 2010 03:44:08 GMT</pubDate>
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    <title>Jan 22, Juicing while pregnant </title>
    <link>http://www.juicing-for-health.com/juicing-while-pregnant.html</link>
    <description>I am six weeks pregnant and I started juicing. I juice once a day. Some days I juice veg&#39;s and other days I juice fruit. I read some where that</description>
    <pubDate>Fri, 22 Jan 2010 17:59:38 GMT</pubDate>
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    <title>Jan 17, Metabolism Makeover</title>
    <link>http://www.juicing-for-health.com/metabolism-makeover.html</link>
    <description>Now you can have a metabolism makeover ... you can RESET your metabolism and have a renewed body that is full of energy.</description>
    <pubDate>Sun, 17 Jan 2010 13:54:47 GMT</pubDate>
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    <title>Jan 12, Are there  &quot;no-no&#39;s&quot; in juicing, certain fruits or vegetables that shouldn&#39;t be mixed?</title>
    <link>http://www.juicing-for-health.com/are-there-nonos-in-juicing-certain-fruits-or-vegetables-that-shouldnt-be-mixed.html</link>
    <description>Since I am new at juicing, I would just like to know if I can be as creative as I like, as long as I can get it down? Are there certain fruits or</description>
    <pubDate>Tue, 12 Jan 2010 15:31:05 GMT</pubDate>
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    <title>Jan 12, On medication but doing a 21-day juice fast</title>
    <link>http://www.juicing-for-health.com/on-medication-but-doing-a-21day-juice-fast.html</link>
    <description>I am on blood pressure medicine and I&#39;m doing a 21 day juice fast no solids... should i stop my bp medicine or should I just continue to take it and</description>
    <pubDate>Tue, 12 Jan 2010 14:55:55 GMT</pubDate>
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    <title>Jan 11, Metabolism Makeover Interview Part 3b</title>
    <link>http://www.juicing-for-health.com/metabolism-makeover-interview-pt3b.html</link>
    <description>Exclusive interview with a Nutritional Expert on how to &quot;re-set&quot; your metabolism and how you can lose weight safely and permanently.</description>
    <pubDate>Mon, 11 Jan 2010 17:01:54 GMT</pubDate>
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    <title>Jan 11, Metabolism Makeover Interview Part 2</title>
    <link>http://www.juicing-for-health.com/metabolism-makeover-interview-pt2.html</link>
    <description>Exclusive interview with a Nutritional Expert on how to &quot;re-set&quot; your metabolism and how you can lose weight safely and permanently.</description>
    <pubDate>Mon, 11 Jan 2010 16:51:49 GMT</pubDate>
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    <title>Jan 11, Metabolism Makeover Interview Part 1</title>
    <link>http://www.juicing-for-health.com/metabolism-makeover-interview-pt1.html</link>
    <description>Exclusive interview with a Nutritional Expert on how to &quot;re-set&quot; your metabolism and how you can lose weight safely and permanently.</description>
    <pubDate>Mon, 11 Jan 2010 16:46:56 GMT</pubDate>
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    <title>Jan 11, Which juices are beneficial to a Thalassemia Minor?</title>
    <link>http://www.juicing-for-health.com/which-juices-are-beneficial-to-a-thalassemia-minor.html</link>
    <description>I am 24. I have been diagnosed with beta thalassemia minor and my hemoglobin is always around 9.5. I&#39;m taking iron pills but they don&#39;t help my thals</description>
    <pubDate>Mon, 11 Jan 2010 16:04:51 GMT</pubDate>
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    <title>Jan 11, Sick and tired, help!</title>
    <link>http://www.juicing-for-health.com/sick-and-tired-help.html</link>
    <description>Sara, I am a very overweight female, overcoming a pain pill addiction because of pains due to a car accident.  The doctor prescribed me pain pills</description>
    <pubDate>Mon, 11 Jan 2010 14:49:11 GMT</pubDate>
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    <title>Jan 11, What juices have oxalates?</title>
    <link>http://www.juicing-for-health.com/what-juices-have-oxalates.html</link>
    <description> Do you have any suggestion on what type of juice for kidney disease such as RTA tubes in kidney that filter, and medulary sponge kidney and massive</description>
    <pubDate>Mon, 11 Jan 2010 14:03:04 GMT</pubDate>
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    <title>Jan 11, Painful heel spur and joint pains</title>
    <link>http://www.juicing-for-health.com/painful-heel-spur-and-joint-pains.html</link>
    <description>Hi Sara, past 3 weeks I and my hubby are on vegetable and fruit juices.  We use celery, carrot, bittergourd, apple, watermelon, orange and guava.  He</description>
    <pubDate>Mon, 11 Jan 2010 13:39:28 GMT</pubDate>
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