Healing Foods List

These healing foods are some of
Nature's most nutrients-packed
fruits and vegetables.

Vegetables listed here can be and should be juiced uncooked. Do get acquainted with the curative values of each of these foods.  As you get to know them and understand what they can do for you, you will begin to love them.

Before you start juicing, remember to read the Juicing Basics first.

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Nutrient-Packed Fruits

Apple	Apricot	Avocado	Banana
Blueberries	Cantaloupe	Cranberries	Coconut
Dragon Fruit	Grapefruit	Grapes	Guava
Honey Melon	Kiwifruit	Lemon/Lime	Mango
Olives	Orange	Papaya	Peach
Pear	Persimmon	Pineapple	Plum
Pomegranate	Raspberries	Strawberries	Watermelon

 

Super-Healing Vegetables
and Root Vegetables

Some of the foods listed below are arguable whether they are fruits or vegetables.  I will not get into these arguments but have put them all under vegetables as we have been treating them like vegetables.

See this page for some green juice recipe ideas.

Or some quick tips on how to make great-tasting green juices.

 

Alfalfa Sprouts	Asparagus	Beetroot	Bitter Gourd
Broccoli	Beansprouts	Brussel sprouts	Capsicum
Cabbage	Carrot	Cauliflower	Celery
Cilantro	Collard greens	Cucumber	Endive
Fennel	Garlic	Ginger	Jicama
Kale	Kohlrabi	Leek	Lettuce
Lotusroot	Okra	Onion	Parsley
Potato	Pumpkin	Radish/Daikon	Rhubarb
Spinach	Sweet Potato	Swiss chard	Tomato
Watercress	Wheatgrass	Zucchini

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