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Beat the Monday blues

by Vicki Love
(USA)

I work 16 hour day weekends at the hospital ... And nothing makes me feel better than this recipe on Monday mornings when I wake up after all those long hours:

- 1/2 lime ... with peel
- 1 small fuji apple
- 2 peeled oranges
- A handful of red grapes
- 4 strawberries

I feel so much better after drinking this for breakfast!!! :) yummy!

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Morning Tonic

by Tracy
(Hainan, China)

1 Bitter Melon
1 English Cucumber
1 to 3 Carrots

This will make your skin look awsome.
I've been doing this for over a year now.
People guess my age at 20 yrs younger, no joke.
Helps detox and boost energy too.

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Kick-start the day!

by Susan
(USA)

My fabulous blow-your-mind juicing recipe to kick start the day:

- raw beetroot
- bean sprouts
- parsley
- carrot
- apple


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More energy, more motivated

by Nikki
(Lewes, UK)

I'm new to juicing but every morning I have:

- carrot
- beetroot
- apple
- a green (kale/cabbage/spinach/asparagus, etc).

I'm experimenting ... :) but already feeling SO much better!
More energy, more motivated ...

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