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ABOUT NUTRITION Holistic Nutrition
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JOY OF JUICING Fruit Juicing
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What Type Of Water To Drink?
What kind of water to drink has long been a controversial topic. Understand nature and make your own informed decision about what you think is best.
Read more >>

The Amazing Health Benefits Of Honey
Discover the amazing health benefits of honey that cannot be rivaled by any drug in the world. Every household should have a bottle or two.
Read more >>

How Much Protein Do You Need A Day?
Understand how much protein you need in a day, and how to choose quality plant protein, to avoid taxing your kidneys and liver.
Read more >>

Gerson Therapy
Gerson Therapy has an excellent track record for curing many types of cancer, and a majority of degenerative diseases.
Read more >>

Hippocrates Soup Recipe
This is a delicious and highly nutritious soup which was designed for the cleansing and nourishing of kidneys.
Read more >>

How To Grow Your Own Wheatgrass
Step-by-step guide on how to grow/sprout your own wheatgrass at home for a daily shot of "Liquid Sunshine" ~ the ultimate blood purifier.
Read more >>

Yogurt: The Many Health Benefits
The friendly bacteria from yogurt helps maintain a healthy gut flora and are particularly beneficial to be taken after the use of antibiotics or other drugs, excess alcohol, stress, a serious illness or exposure to toxic substances. Read more >>

Superfood: Goji Berries
(a.k.a. Chinese Wolfberries/Lycium Barbarum)
Some of the tremendous health benefits of goji berries include improvements in your emotional well-being, causing you to experience increased happiness, calmness and being content. Read more >>

How Much Water Should You Drink A Day?
See the formula for determining the minimum amount of water you should drink a day. And learn how to get more out of the water you drink for optimum health. Read more >>

Soft Drinks: What You Don't Know Can Kill You
If you drink soft/carbonated/soda drinks regularly, this article is a must read.  It tears apart the drink and detail every ingredient that makes up the drink.  A real eye-opener to facts that you have probably never known before. Read more >>

Commercial Salt: The Deadly Hidden Toxic In Your Food
Do you know how much salt or sodium chloride is hidden in your daily food intake?  See the shocking list of how much salt is really contained in the commercial food that we so innocently eat.  Read more >>

Celtic Sea Salt: The Pure Salt Our Body Craves
We have so deprived our body of the very basic need, pure salt, but have been feeding it with toxins from table salt instead. Read of the many astounding health benefits of this pure salt. Read more >>

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I have always wondered about the Scripture in Revelation that talks about "the leaves of the trees are for the healing of the nations" chapter 22, verse 1.

Recently it seems God has been causing that verse to burn in my mind. I have diabetes and am obese. I believe you have the answers on your website and I am going to try juicing. I believe a way to my good health has been revealed to me through God's word and your insight. Thank you so much!

~ Marilyn. SC, USA ~

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Hello Sara, thank you for taking the time to put together such a comprehensive site on juicing.

I used to juice regularly for many years and then stopped. Now I am back at it with a new juicer. Your informative website has helped me to remember all the important things I need to know to be a happy juicer.

~ Victoryanah. Ottawa, Canada ~

I am a 60-year old mom and grandma, who is a self-taught holistic practitioner for 37 years. Used myself and kids and their pets as test subjects, using the teachings of Dr. John Christopher and N. W. Walker to raise healthy kids.

I have been reading a lot of misinformation and errors on the Net. Finally I find one that has it all correct! I am so proud of Sara!! Thanks for putting the truth out there to help others learn the truth. I dont know how to use the web to do what u are doing. Great Job!!

~ Dotty. USA ~