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Superfood: Goji Berries
(a.k.a. Chinese Wolfberries/Lycium Barbarum)
Some of the tremendous health benefits of goji berries include improvements in your emotional well-being, causing you to experience increased happiness, calmness and being content.
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How much
water should you drink a day?
See the formula for determining the minimum amount of water you should drink a day. And learn how to get more out of the water you drink for optimum health.
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Soft Drinks: What You Don't Know Can Kill You
If you drink soft/carbonated/soda drinks
regularly, this article is a must read. It tears apart the drink
and detail every ingredient that makes up the drink. A real
eye-opener to facts that you have probably never known before.
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Commercial Salt: The
Deadly Hidden Toxic In Your Food
Do you know how much salt or sodium chloride
is hidden in your daily food intake? See the
shocking list of how much salt is really contained in the commercial food that we so innocently eat.
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>>
Celtic Sea Salt: The Pure Salt Our Body Craves
We have so deprived our body of the very basic need, pure salt, but have been feeding it with toxins from table salt instead. Read of the many astounding health benefits of this pure salt.
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>>
Yogurt: The Many Health Benefits
The friendly bacteria from yogurt helps maintain a healthy gut flora and are particularly beneficial to be taken after the use of antibiotics or other drugs, excess alcohol, stress, a serious illness or exposure to toxic substances.
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>>
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