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About Humble Me
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See Kuala Lumpur. About seven years ago, my health was deteriorating so bad because of malnutrition. Not because of the lack of food, but because of my poor choices of food! |
In my early thirties, supposedly the prime time of my life, I had such bad health for one my age. I was tired all the time and needed to sleep more than 12 hours everyday. I couldn't keep up with my daughter who was 4 then.
My bowel movements were so irregular that I was on laxatives almost every other day. My facial complexion was looking dry and dull, the skin on my legs were dry and scaly. And my hair was falling out in chunks.
My memory was deteriorating quickly and I had short-term memory loss. It affected my work badly. Messages for my boss were not passed on, appointments were overlooked, deadlines were overshot, I was totally incompetent.
My boss called me "Dory" after the fish in "Finding Nemo". It was that bad. I would start to say something and quickly forget what I wanted to say. And even if I did try to say what I wanted to say, I always couldn't find the words to make the sentence flow. I began to have a speech disorder! I was a mess!
On top of that, my cholesterol level was sky high to a dangerous point.
It was scary. I just couldn't understand what was happening to me, but I knew something was seriously wrong. I needed to get help. The only thing the doctor told me was that it was the things I ate. He couldn’t advise me more. As I realize now, he probably didn’t even know how to advise me.
To cut a long story short, I did my own research about my conditions. I read extensively about my conditions. One thing led to another, I slowly saw the light. I begin to understand that I was malnourished.
Seems silly then, but I was really THAT ignorant! I now realize that many among my people where I live are as ignorant. Poor choices of food. This site is dedicated to those who do not yet realize the importance of nutrition.
It was like I found gold. I began to study nutrition and devour every book I could find on nutrition. Understanding how our body system works, what the body needs to stay healthy. And even, how some conditions may be reversed with proper nourishment.
I applied what I have studied. Bought a variety of fruits and vegetables weekly and began to experiment. I read and then I read some more. I tested mixing of fruits, juicing, blending, savor the tastes, understand what they do to my health and learned first hand the changes that started to take place in my body.
After faithfully drinking fruits and vegetables juices for some months, I saw remarkable improvements to my health, just like what the books say I would experience.
I began to feel less tired, needing much less sleep (I sleep only 6 hours daily now, spending much time building this website). I no longer have non-bowel movement problem, my memory began to improve and my speech eloquence came back. My cholesterol level is back to normal. My hair doesn't drop as much anymore and I see lots of baby hair growing. My facial complexion is glowing and the scaly skin on my legs is now smooth.
I feel like "Job" from the Old Testament, where what was lost were restored, perhaps twofold? J
You've read my story. Now tell me about yours and win a free book.
Come see what juicers I use, and then you can tell me also what juicer you use.To top
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