About Humble Me

Hello, my name is Sara Ding.
I live in beautiful Kuala Lumpur,
Malaysia.

See Kuala Lumpur.

This site was set-up because of my passion for healthy living, after going through a rough patch with my health (and my life!)

Years ago, my health was deteriorating so bad because of malnutrition. Not because of the lack of food, but because of my poor choices of food!

In my early thirties, supposedly the prime time of my life, I had such bad health for one my age. I was tired all the time and needed to sleep more than 12 hours everyday. I couldn't keep up with my then toddlers.

My bowel movements were so irregular that I was on laxatives almost every other day. My facial complexion was looking dry and dull, the skin on my legs were dry and scaly. And my hair was falling out in chunks.

My memory was deteriorating quickly and I had short-term memory loss.  My cholesterol level was sky high to a dangerous point and I was a total mess!

It was scary. I just couldn't understand what was happening to me, but I knew something was seriously wrong. I needed to get help. The doctor didn't know what was wrong with me, yet he could prescribe me some medication and told me to take them. 

Looking back, I wonder now ... how did he prescribe me something when he didn't even know what was wrong with me?  Prescribing for the sake of prescribing?  That was the turning point in my life.  One thing led to another ... and finally this site.  (More on this site later.)

To cut a long story short, I went home and did my own research about my condition. I read extensively about my condition. I begin to see the light.  And finally, I could put a name to my condition ... it was called toxemia, a poisoning of the blood from poor choices of food resulting in excessive accumulation of toxins in the blood.

Seems silly then, but I was really THAT ignorant! I now realize that many among my people where I live are as ignorant. Poor choices of food. This site is dedicated to those who do not yet realize the importance of nutrition.

It was like I found gold. I began to study nutrition and devour every book I could find on nutrition. I learned that juicing was the best way to get the nutrients into our body fast and effectively.  I learned how our body system works, what the body needs to stay healthy. And even, how some conditions may be reversed with proper nourishment.

I applied what I have studied. Bought a variety of fruits and vegetables weekly and began to experiment. I read and then I read some more. I tested mixing of fruits, juicing, blending, savor the tastes, understand what they do to my health and learned first hand the changes that started to take place in my body.

After faithfully drinking fresh juices of fruits and vegetables for some months, I saw remarkable improvements to my health, just like what the books say I would experience.

I began to feel less tired, needing much less sleep (I sleep only 6 hours daily now, spending much time building this website). I no longer have non-bowel movement problem, my memory began to improve and my cholesterol level is back to normal. My hair doesn't drop as much anymore and I see lots of baby hair growing. My facial complexion is glowing and the scaly skin on my legs is now smooth.

I feel like "Job" from the Old Testament, where what was lost were restored, perhaps two-fold? J Why two-fold?  Read on ...
 

Read in this order:

How I started this website

How I use a solid formula to make money from my website

The secret to my successful site - exposed.
And download some free ebooks on how to build a successful business.

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