ISSUE # 10/09 (January 2009)

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Dear Friend,

Blessed New Year to you!  This issue of newsletter was sent out late so that you would not miss it amidst the many new year wishes flooding your inbox. 

Now that all the celebration and feasting are over, we are often tempted to start making new year resolutions to improve our health. 

This year, resolve to put your health into good hands ... your own hands.  Constantly and actively make wise choices where your health is concern.

Eating healthy need not be expensive, in fact, it will save you much on medical bills later on.  I have much sharing lined up; so stay tuned with future issues of JUICY NEWS for more ideas and reminders on healthy living.

This juice might be all you need ever!

Yeah, but don't take me literally.  I didn't exactly stumble upon this.  I've always known about this green juice but only recently I've taken a deeper interest into it and found that this is not any ordinary green juice, but something really remarkable ... wheatgrass ... liquid sunshine, nectar of the gods, the ultimate blood purifier ... 

Just look at the impressive list of health benefits from just a shot of one ounce a day!!

Anemia:  The high grade content of iron in wheatgrass juice makes it a great blood builder, increasing red blood cells count.  It regenerates and reactivates the red blood cells and supplies fresh oxygen to the body.

Anti-inflammatory:  The high alkalinity properties makes it the perfect choice of food for people suffering from inflammatory ailments, like osteoarthritis and rheumatoid arthritis.

Anti-oxidant:  The high anti-oxidant content helps neutralize free radicals and oxidation that find their way in the body.  It helps reduce the harm caused by air pollutants like carbon monoxide or cigarette smoke.

Bad breath (halitosis) and body odor:  The ability of this green juice to detoxify the lymphatic system and gastro-intestines, makes it a wonderful help in reducing or eliminating bad breath and body odor.

Diabetes:  The ability to regulate blood sugar level makes this green juice a suitable drink for diabetics.

Tooth decay:  Gargle wheatgrass juice to prevent tooth decay, relieve toothache, treat bleeding gums and control pyorrhea (infection and loosening of tooth sockets).

Wounds:  Pour two ounces of wheatgrass juice into a small bucket of distilled water.  Use this water to dab generously on wounds, itchiness and sores;  and experience great relief with accelerated healing.

... and many, many more.  Read them all on the wheatgrass page.

And once you're convinced how nutritious and superior this plant really is, you might even consider growing it yourself.  I have the step-by-step guide on how to sprout your own wheatgrass laid out here.  It really isn't difficult to do it yourself, plus it's much more economical in the long run and very rewarding.  You'll love it !!

Links:

www.juicing-for-health.com/health-benefits-of-wheatgrass-juice.html

www.juicing-for-health.com/how-to-grow-wheatgrass.html

WHAT ELSE IS NEW?

I've started a new section for you to ask your juicing questions.  Go to this page if you have a juicing question, or a juicer question, or you simply want to share about your juicing journey:

Ask it all here: www.juicing-for-health.com/contact-us.html

JUICY QUOTE

"Half of the modern drugs could well be thrown out of the window,
except that the birds might eat them." ~ Dr M. H. Fischer, MD ~

Happy Juicing and Happy Chinese New Year !!

Sara Ding
www.juicing-for-health.com
 

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